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Nutrition Plan + Scan

Price - $225 (Approx 1 hr 45 minutes)

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Book an Inbody Scan

Choose InBody 570 or 970

Advanced Body Composition Analysis

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Measure What Matters.

Respond with Insight

An InBody body composition scan gives you a clarity beyond the scale — revealing muscle mass and balance, fat, including visceral fat, measurements and other health markers

Choose from a simple scan‑only session or a detailed explanation with personalised recommendations from a Registered Nutritionist — the level of support is entirely up to you.

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Hi, I'm

Debbie Mason

Registered Nutritionist (NZ)

InBody certified Operator / 15+ Years' Experience

I’m a Registered Nutritionist who integrates advanced InBody body composition analysis with personalised nutrition planning.

The scan provides clarity — showing changes in muscle, fat and fluid balance — while nutrition guidance turns that data into practical, sustainable action.

Whether you’re booking a scan, a consultation, or both, my focus is always the same: measurable progress, tailored to your goals, lifestyle and physiology.

Nutrition

Every nutrition plan is built around your data, your goals and your physiology.

As a Registered Nutritionist, I look at how you are presently eating and combine that with your body composition results to understand how your body is responding,

From there, we create a practical food plan that works in real life - aligned with your preferences, your schedule and the way your body functions.

Before your Consultation

To get the most from your appointment, you'll complete a 3-day food diary and questionnaire. This gives me a clear picture of your current patterns, portion sizes and nutrition gaps so we can use your consultation time effectively. before your.

Please email these through at least 2 days prior to your appointment.

DOWNLOAD NUTRITION QUESTIONNAIRE

InBody

Percent body fat, fat kilos, skeletal muscle. Visceral fat, and much more. What you learn may influence how you should eat and how you work out for maximum results.

Nutrition Plan

Percent body fat, fat kilos, skeletal muscle. Visceral fat, and much more. What you learn may influence how you should eat and how you work out for maximum results.

Embrace Physical Activity

Percent body fat, fat kilos, skeletal muscle. Visceral fat, and much more. What you learn may influence how you should eat and how you work out for maximum results.

Becoming Your Healthiest Self

Experience InBody Scans

Unlocking advanced body composition insights

Now available: InBody570 and InBody970 Scans

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Testimonials

"I work as a practice nurse and I speak to people alot about diet and exercise on a regular basis because we have a lot of obese diabetic patients. I was finding it difficult to lose weight without spending 45 mins per day on my cross trainer (which I wasn’t doing) and I felt hungry all the time. The only exercise I was doing was walking my lazy bull mastiff dog twice a day for about ½ hr. My clothes were too small and I was frustrated. One of my patients had been recommended to see Debbie Mason from Tailored Nutrition. She had lost heaps of weight so I felt inspired to see her too."

- Rachael Pretorius

"Finally some straight forward plain english advice on exactly what to eat, and why, to look and feel great. The nutritional plan that Debbie put together for me has made such as impact that I have made a point of telling friends, family and even my Doctor she deserves a call."

- Ian Cummings

"Having gotten back into training after a few years of slacking off, I decided to have a personal trainer. This worked well for my fitness, but there was no change to my body shape which was frustrating and disheartening, especially when working out 6 days a week. I then met Debbie and she immediately knew what was wrong with my diet, explained it to me in plain English and gave me very practical solutions. Now I am losing the weight I want while still eating yummy and substantial food that I can cook for my family without having the food envy that normally comes with being on a “diet"