Hi, my name is

Debbie Mason

Registered nutritionistist (NZ)

I am passionate about nutrition and giving people the tools and information they need for optimal health.

I work with a huge range of individuals; from busy Mums and Executives, to school students and elite athletes. Each one comes to me with individual aims and it’s my pleasure to help them meet and exceed those goals.

ways to get fit

Becoming Your Healthiest Self


Percent body fat, fat kilos, skeletal muscle. Visceral fat, bone mass and much more. What you learn may influence how you should eat and how you work out for maximum results.

Read More
Nutrition Plan

A healthy eating plan. Ours or yours! Your InBody570 scan result consult includes a brief discussion on optimum Nutrition for your body composition.
If you want a nutrition plan tailored to your scan results and lifestyle, book the full 2 hour consultation with us.

Read More
Embrace Physical Activity

Exercise is required for a strong healthy body. After your Inbody 570 scan we will give you general exercise advice based on your scan results.

Read More
Nutrition Inbody570

15 Minute Appointments for InBody Scan $45

Book Now

contact us

In a world of constant information, it’s easy to become confused about the right nutrition for you, your body and your lifestyle.

I have a balanced approach that will really cater to your tastes, needs and goals.