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Nutrition Plan + Scan

Price - $225 (Approx 1 hr 45 minutes)

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Compare Inbody Scans

Offering advanced body

composition test

Now Offering both

Inbody570 and Inbody970 Scans

COMPARE & BOOK NOW

Fast. Accurate. Actionable.

Know Your Body. Reach Your Goals.

An InBody body composition scan shows you exactly what’s going on inside — muscle, fat, and water — so you can track progress and make the right changes for your health, weight, or fitness goals.

Choose from simple scan‑only sessions through to in‑depth explanations and tailored recommendations from a Registered Nutritionist — the level of support is up to you.

Book Your Scan Today »

Nutrition Plan + Scan

Price - $225 (Approx 1 hr 45 minutes)

LEARN MORE

InBody Scans

Offering advanced body

composition tests

Now Offering both

InBody570 and InBody970 Scans

COMPARE & BOOK NOW

Hi, I'm

Debbie Mason

Registered nutritionistist (NZ)

I am passionate about nutrition and giving people the tools and information they need for optimal health.

I work with a big range of individuals; busy Mums, Executives, school students and elite athletes. Each one comes to me with individual aims and it’s my pleasure to help them meet and exceed those goals.

Nutrition

Get a tailored nutrition plan from our expert Registered Nutritionist at Tailored Nutrition. We understand that everyone is unique, so everyone should have a tailored food plan. It’s also important that you have a healthy relationship with food where you enjoy what you eat and look forward to mealtimes without overeating or craving. We take a balanced approach to nutrition at Tailored Nutrition. This starts with balancing your needs, wants and goals in relation to food and your body.

We recommend you keep a 3-day food diary before your consultation, ensuring you are as accurate with portion sizes as possible. Email your food diary and completed nutrition questionnaire at least 2 days before your consultation so we can review it. We use your food diary to identify your patterns, preferences, nutritional deficiencies, and more, giving us a good basis for the consultation meeting.

DOWNLOAD NUTRITION QUESTIONNAIRE

InBody

Percent body fat, fat kilos, skeletal muscle. Visceral fat, bone mass and much more. What you learn may influence how you should eat and how you work out for maximum results.

Nutrition Plan

Percent body fat, fat kilos, skeletal muscle. Visceral fat, bone mass and much more. What you learn may influence how you should eat and how you work out for maximum results.

Embrace Physical Activity

Percent body fat, fat kilos, skeletal muscle. Visceral fat, bone mass and much more. What you learn may influence how you should eat and how you work out for maximum results.

Becoming Your Healthiest Self

Experience InBody Scans

Unlocking advanced body composition insights

Now available: InBody570 and InBody970 Scans

Book Now

Testimonials

"I work as a practice nurse and I speak to people alot about diet and exercise on a regular basis because we have a lot of obese diabetic patients. I was finding it difficult to lose weight without spending 45 mins per day on my cross trainer (which I wasn’t doing) and I felt hungry all the time. The only exercise I was doing was walking my lazy bull mastiff dog twice a day for about ½ hr. My clothes were too small and I was frustrated. One of my patients had been recommended to see Debbie Mason from Tailored Nutrition. She had lost heaps of weight so I felt inspired to see her too."

- Rachael Pretorius

"Finally some straight forward plain english advice on exactly what to eat, and why, to look and feel great. The nutritional plan that Debbie put together for me has made such as impact that I have made a point of telling friends, family and even my Doctor she deserves a call."

- Ian Cummings

"Having gotten back into training after a few years of slacking off, I decided to have a personal trainer. This worked well for my fitness, but there was no change to my body shape which was frustrating and disheartening, especially when working out 6 days a week. I then met Debbie and she immediately knew what was wrong with my diet, explained it to me in plain English and gave me very practical solutions. Now I am losing the weight I want while still eating yummy and substantial food that I can cook for my family without having the food envy that normally comes with being on a “diet"